Do you want to be healthier in body, mind, and spirit in 2018?

Church of the Painted Hills in Tucson is the place to be!

Divine Joy Yoga: Mondays and Thursdays, 9 am
Classes are $6 each; equipment is provided or bring your own

Divine Joy Yoga's Mission: To offer to all ages, demographics and physicality, the physical, physiological and spiritual benefits of yoga, at a below market cost, in order to improve the quality of life within the community.  For more information visit their website.

Centering Prayer: Fridays, 12 pm

Centering Prayer is a receptive method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God's presence within us. This method of prayer is both a relationship with God and a discipline to foster that relationship.

Qi Gong: Fridays, 1 pm

An over five-thousand year-old Chinese health method that combines slow graceful movements with mental concentration and breathing to increase and balance a person's vital energy.  This is a gentle exercise for people of all ages and ability levels.